How to take a proper holiday when you’re self-employed

If you’ve ever asked a self-employed person how they feel about taking time off, you’ve probably got a nervous laugh, a long pause, or both in response. Taking a holiday when you work for yourself is one of those things that sounds straightforward in theory and turns out to be surprisingly loaded in practice.

A Leapers study found that more than 10% of the self-employed did not take any voluntary time off work during 2025, and 76% took less than the mandatory legal amount of time off offered to employees. This isn’t because people love their work too much to stop; it’s because they haven’t yet built the habits or structures to make rest feel safe.

Why is it so hard to switch off?

For employees, holiday is built in: you’re entitled to it, you’re paid for it, and most businesses plan around it. When you’re self-employed, none of that happens automatically. Unlike employees, if you stop working, you stop earning, and being off the radar, even briefly, can risk costing you future work.

There’s the guilt and fear, the nagging feeling that you should be doing something, responding to something, or moving something forward. The worry that a client will move on, that an opportunity will slip by, or that you’ll come back to a mess. These feelings are understandable, but they’re worth examining. If your business can’t function without you for two weeks, that’s useful information, not a reason to cancel your plans, but a prompt to think about what systems and relationships need strengthening.

Budget for it first

The financial side is the one that catches most people out because, unlike employed workers, there’s no holiday pay waiting for you, but you do have the ability to plan your own holiday pay, which in some ways gives you more control.

A simple approach is to work out how many weeks you want off each year, then factor those weeks into your annual income target. If you want to take four weeks off, you’re working 48 weeks, not 52, and your pricing needs to reflect that.

Many self-employed people set this up at the start and never revisit it, then wonder why a two-week break feels financially catastrophic. If your income is variable, consider setting a small amount aside each month into a separate account, specifically earmarked as your holiday fund, and treat it as a business cost, because that is exactly what it is.

Plan it, then protect it

The biggest reason self-employed people don’t take proper holidays is that they never quite commit to them. Something always comes up, the calendar fills around an unbooked gap, and the gap disappears. To avoid this:

  • book your holiday time as early in the year as possible and put it in your calendar as a non-negotiable.
  • tell your clients well in advance. More than two-thirds of freelancers advise and prepare their clients before taking time off (IPSE).
  • give longer notice for longer breaks; two weeks off warrants at least a month’s heads-up for key clients.

Giving clients advance warning builds trust, sets expectations, and makes you far less likely to return to a crisis.

Wrap things up properly before you go

A clean departure is the difference between a holiday where you keep checking your phone and one where you actually rest. In the days before you leave:

  1. Complete or hand off any time-sensitive work.
  2. Set a clear out-of-office with your return date and an alternative contact if relevant.
  3. Let key clients know the last date you’ll be responsive and when they can expect to hear from you again.
  4. Batch tasks in the days before you leave, rather than on the morning of departure.

The aim is to leave nothing dangling, because when there’s nothing urgent waiting for a decision, it’s much easier to stop checking your emails.

Decide on your rules around contact

“I’ll just check in quickly” is how most holidays for people who work for themselves unravel. The check-in becomes a reply, the reply becomes a conversation, and suddenly you’re doing a full working morning from a sun lounger. Before you go, decide what your rules around contact actually are, and be honest with yourself about whether they’re realistic.

Some people find that a brief daily check reduces anxiety and helps them enjoy the rest of the time, and others need a full blackout to properly decompress. Neither is wrong, but it needs to be a deliberate choice, not something that happens to you. If you do decide to check in, set a 20-minute time limit in the morning, and avoid doing so at dinner or before bed.

Give yourself the same entitlement you’d give an employee – and make it count!

UK employees are entitled to 28 days of holiday per year, while freelancers take an average of 24 days (IPSE). If you were hiring someone to do your job, you’d build holiday entitlement into their contract without a second thought, so it’s worth extending the same consideration to yourself.

Time away also makes you better at your work, with clearer thinking, more creativity, and a better perspective on what’s actually important in the business, so you can think of time away from the business as time invested in it.

The quality of a holiday matters as much as its length. A week spent genuinely offline and doing something you enjoy is worth more than a fortnight where you’re only half-present. Think about what actually recharges you, whether that’s activity and adventure, complete stillness, time with people you love, or time alone, and plan around that rather than defaulting to what a holiday is supposed to look like.

If the idea of a two-week break feels impossible right now, start smaller. Take a long weekend where you genuinely don’t work, and build from there. Like any habit, it gets easier with practice.

Come back well

One thing that often gets overlooked is the return. Coming back to an overflowing inbox and a stack of requests, with no plan for handling them, can wipe out the benefits of time off within a day, so it’s worth planning your first few days back as carefully as the holiday itself.

Block out lighter admin time on your first day or two back, avoid scheduling calls or deadlines for your first morning, and resist the urge to work late to “catch up.” You haven’t fallen behind; you’ve been resting, which was the plan all along. You started your own business for freedom, and a proper holiday, planned, funded, protected, and actually taken, is part of what that freedom looks like.