Why is it so hard to switch off?
For employees, holiday is built in: you’re entitled to it, you’re paid for it, and most businesses plan around it. When you’re self-employed, none of that happens automatically. Unlike employees, if you stop working, you stop earning, and being off the radar, even briefly, can risk costing you future work.
There’s the guilt and fear, the nagging feeling that you should be doing something, responding to something, or moving something forward. The worry that a client will move on, that an opportunity will slip by, or that you’ll come back to a mess. These feelings are understandable, but they’re worth examining. If your business can’t function without you for two weeks, that’s useful information, not a reason to cancel your plans, but a prompt to think about what systems and relationships need strengthening.